Neuroscientist Elliot Berkman is available to talk about the best ways to make (and keep) New Year’s resolutions. The gimmick-free tips are backed by more than a decade of research Berkman has collected while studying human behavior in the Social…
Tag: Resolutions
California’s Lawmakers Celebrate the CSU’s Distinguished ‘Class of 4 Million’ Alumni
The California State Assembly and Senate each passed a resolution to honor the CSU’s milestone of 4 million living alumni and its essential impact on the state.
New National Survey Shows that 73% of people making New Year’s resolutions agree that recommitting every Monday can help them stay on track
DDG (Data Decisions Group) and the Monday Campaigns, a public health initiative, conducted research that showed that 20% of people that make New Year’s resolutions fall off in January and by July, 43% have given up on some of their top resolutions. People surveyed responded favorably to the idea of a “Monday Resolution”— with 73% of those who made a resolution in 2019 saying that recommitting every Monday would help them stay on track.
8 Ways to Make 2020 Your Best Year Ever
Here’s a resolution we can all keep: Make 2020 the year you decide never to set a resolution again. Instead, consider following some of the sage advice about living wisely and well from CSU faculty experts in psychology, gerontology and palliative care. Here’s how they say you can make the most of 2020 or any year.
5 Tips For Keeping New Year’s Resolutions
The Ohio State University’s Chief Wellness Officer shares advice for keeping those 2020 resolutions.