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UrduSober October is a movement to encourage people to go alcohol-free for the month of October. Excessive alcohol consumption can be associated with anxiety, high blood pressure, liver disease and some cancers. Nutrition journalist and registered dietitian, Molly Kimball, leads the…
Tag: Lifestyle Changes
Prevent Severe COVID Symptoms With Lifestyle Changes
Obesity is contributing to worse outcomes in people with COVID-19. Dr. Naomi Parrella, medical director of the Rush Center for Weight Loss and Bariatric Surgery, explains how managing your weight can lower your risk for severe COVID symptoms and help you prevent other chronic diseases.
5 Tips For Keeping New Year’s Resolutions
The Ohio State University’s Chief Wellness Officer shares advice for keeping those 2020 resolutions.