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UrduA new study has revealed that employees who are more mindful in the digital workplace are better protected against stress, anxiety and overload.
Tag: Stress & Anxiety
Don’t Let the Raging Virus Put Life in Jeopardy. Chula Recommends How to Build an Immunity for Your Heart Against Stress and Depression
Cumulative stress, denial, and chronic depression are the byproducts of the COVID-19 pandemic. The Center for Psychological Wellness, Chulalongkorn University recommends ways to cope by harnessing positive energy from our heart.
FREE McLean Hospital Webinar Series: Ask Me Anything About Teen & Child Mental Health
Dr. Lisa Coyne Answers Questions About Youth Mental Health June 25 @ 11am EST Mental health is an enormous component of overall health for both children and teens alike. The World Health Organization reports that across the globe, 10-20% of…
Overcoming challenges of individuals with autism spectrum disorders during the COVID-19 pandemic
Dr. Adrien A. Eshraghi and University of Miami Health System coauthors published a new correspondence titled COVID-19: overcoming the challenges faced by individuals with autism and their families in The Lancet Psychiatry. In this commentary, the authors address specific challenges patients with autism and their families might encounter during the pandemic, as well as what healthcare providers should know and do to ensure optimal and safe care.
Mount Sinai Announces Center for Stress, Resilience and Personal Growth
Center will address psychosocial impact of COVID-19 among frontline health workers; Focus is on screening, treatment, and research
Stay Strong: Keeping Your Mind and Body Healthy
Efforts to contain the current pandemic have caused many of us to drastically, though temporarily, change our lifestyles. Learn how you can build in new routines to keep your mind and body active during this time.
Stressed about COVID-19? Try tapping into the power of music
The virus might be keeping people apart; music can help bring them together — and just might have a positive effect on your physiological response to stress.
Expert provides tips on children’s well-being during the COVID-19 pandemic
With schools closed for the remainder of the academic year, being home is an opportunity for parents and guardians to foster developmental growth and create a positive environment, says Crystal Tyler-Mackey, a Virginia Cooperative Extension specialist in community viability. “As…
Cancer Researcher Offers Tips for How to Manage Stress During COVID-19 Pandemic
Dr. Shelley Johns, a researcher at the Indiana University Melvin and Bren Simon Comprehensive Cancer Center and a board-certified clinical health psychologist, can provide guidance on managing stress, especially among cancer patients, during COVID-19. Her research focuses on testing mind-body…
Managing stress during the COVID-19 pandemic
While we are all focusing on taking care of our physical health as the outbreak of COVID-19 develops, it’s also important to keep our mental health a priority.