Reopening Anxiety? Here’s How to Overcome it According to University of Kentucky Experts

For nearly a year, we relied on masks to help prevent the spread of COVID-19. Now, many are removing the facial coverings, but that doesn’t mean it will be easy to shed the anxiety that accompanies a global pandemic. If you’re having difficulty coping with this added stress, psychology experts at the University of Kentucky say you’re not alone.

UNLV Mental Health Expert Offers Strategies for Combating Coronavirus Anxiety as Communities Reopen

By now, we all understand the importance of washing our hands with soap and water for at least 20 seconds. We know that we should clean high-touch surfaces regularly, and avoid touching our faces. We know that wearing a mask…