This week, Carol Nwelue, MD, at Baylor Scott & White Health, answers common patient questions and reacts to the latest medical research. Are there risks to eating food that has been grilled? (SOT@ :14, TRT :12) What are some tips…
Tag: Healthy Food Choices
The Mediterranean Diet: Good for your health and your hip pocket
We’ve heard it time and time again – the Mediterranean diet is great for our health. But despite the significant health benefits of this eating plan, a common deterrent is often the expected costs, especially when budgets are tight.
Parent confidence is key to keeping kids from unhealthy foods
As the countdown to a new school year begins, many parents will soon find themselves facing the often-arduous task of filling the school lunchbox which, despite the best of intentions, often ends up containing more junk food than nutrition.
Cutting kids’ consumption of unhealthy food is the focus on a new study by the University of South Australia and Flinders University, where lead researcher and PhD candidate Brittany Johnson says there is clear connection between parents’ motivations, and their children’s intake of unhealthy foods.