English
Arabic
Chinese (Simplified)
Dutch
Esperanto
French
German
Greek
Italian
Japanese
Korean
Portuguese
Russian
Spanish
UrduTechnology applications in the fitness industry continue to build momentum as Wearable Technology, Mobile Exercise Apps and Data-Driven Training Technology all appear in the top 10 of the 2025 ACSM Worldwide Fitness Trends. The report was published today by the American College of Sports Medicine in its November/December issue of ACSM’s Health & Fitness Journal®.
Tag: Wellness and Healthy Living
Are you aging well?
University of Miami experts in kinesiology, nutrition, and lifelong learning offer tips to live a long, active life.
Expert provides tips to show some love for heart health
During February’s Heart Health Month, a West Virginia University Extension expert is offering advice on simple steps to improve heart health. Gwen Crum, a Family and Community Development agent and assistant professor, says adjusting diets and adding more exercise, even in small ways, can make a…