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Tips and recipes for a healthy holiday season from a doctor and a dietitian

26 Nov, 2024

Expert: 5 Simple Techniques to Keep Holiday Stress in Check

December 5, 2022 sarah JonasExpert Pitch

For many, the holidays are affectionately considered the most wonderful time of the year. But for some, the stress of the season can simply be too much to bear. Let’s face it: no matter what camp you’re in, the holidays can be heavy. From holiday shopping and travel to countless gatherings with friends and co-workers, family dinners, or thoughts of loved ones not with us this year, these months can make even the most jolly among us feel a little frazzled.

Researchers Receive $3.2 Million to Study Efficacy of Mind-body Practices in Improving Pain, Surgical Outcomes

November 10, 2022 sarah JonasAnnouncement

Can mind-body practices such as gentle yoga or self-reflection benefit patients undergoing surgery? It’s a question that researchers at Wake Forest University School of Medicine are examining with the support of a five-year, $3.2 million grant from the National Cancer Institute (NCI).