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UrduWhether it’s overeating, catching an illness or feeling stress or sheer exhaustion, a busy calendar of holiday festivities can take a toll on health, says Safia Debar, MBBS, a general practitioner and stress management expert at Mayo Clinic Healthcare in London.
Tag: Holiday Eating
’Tis the Season – to Protect Your Smile
The holiday season – filled with sweets and treats, wine and crunchy food that can affect your dental health – has arrived.
Eileen Hoskin, an associate professor and director of operative dentistry at Rutgers School of Dental Medicine, shares tips on keeping teeth healthy during the holidays and year-round.
JMU experts available to provide essential holiday tips
The holiday season is a time to relax, enjoy gatherings with family and friends and celebrate traditions, but it also can create stress.
WVU Extension expert offers tips to help dash away those extra holiday calories
With many people preparing to gather around holiday tables starting later this month, Dana Wright, a West Virginia University Extension agent, has advice for making healthier choices.