news, journals and articles from all over the world.
The holiday season can be challenging for those impacted by cancer. This time may be especially demanding and draining, creating mixed emotions and added stress due to the COVID-19 pandemic. Expert from Rutgers Cancer Institute of New Jersey provides some strategies to consider for less stress this holiday season.
Read moreProfessor Helmut Zarbl, director at the Rutgers Environmental and Occupational Health Sciences Institute (EOHSI), and an expert on circadian rhythm disruption and sleep cycles, shares tips on how to minimize jet lag and sleep disruptions during the holidays.
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As families and friends gather for the holidays, a Virginia Tech expert offers tips for dinner-table conversations around contentious issues.
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Sitting down to a holiday season meal with friends and family can be fun, but it can also be a recipe for disaster if it serves up political opinions, invasive questions and family gossip. This time of year can be stressful, and the recent impeachment hearings and divisive political climate only add to the potential tension, say mental health professionals. Chaplains and mental health counselors at Cedars-Sinai offer tips on navigating holiday dinners and get-togethers.
Read moreParents who purchase electronic toys for their kids this holiday season should keep in mind the privacy and security risks
Read moreFrancoise Adan, MD, ABIHM, Director, University Hospitals Connor Integrative Health Network, offers these tips for a healthy holiday season. About Dr. Adan:
Read moreYou can’t eliminate holiday stress — but you can manage it. Here are tips from Cinnamon Stetler, associate professor and department chair of psychology.
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The holidays can be tough to navigate for those with allergies and asthma. There are steps you can take to make your celebrations more fun and joy-filled for the whole family.
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