More Joy, Less Stress: Coping With Cancer through the Holiday Season

The holiday season can be challenging for those impacted by cancer. This time may be especially demanding and draining, creating mixed emotions and added stress due to the COVID-19 pandemic. Expert from Rutgers Cancer Institute of New Jersey provides some strategies to consider for less stress this holiday season.

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Holiday Dinner With a Side of Impeachment Hearings

Sitting down to a holiday season meal with friends and family can be fun, but it can also be a recipe for disaster if it serves up political opinions, invasive questions and family gossip. This time of year can be stressful, and the recent impeachment hearings and divisive political climate only add to the potential tension, say mental health professionals. Chaplains and mental health counselors at Cedars-Sinai offer tips on navigating holiday dinners and get-togethers.

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