Should You Exercise Outside in the Summer? Expert Shares Potential Benefits of Hot Weather Workouts.

Scientists predict that 2024 may outrank last year as the hottest year on record. As Americans continue to grapple with the summer heat, many are wondering, “Should I be exercising outside?” Now, as seen in this video, a New York…

Heat poses dangerous risk to people active outdoors, says WVU athletic training expert

Samantha Scarneo-Miller, who directs West Virginia University’s Master of Science in Athletic Training Program, provides tips that casual athletes—and even non-athletes—can steal from the field of athletic training to protect themselves against exertional heat stroke. She also explains why that protection is vital…