frailty in elderly | sciencenewsnet.in

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Exercise More, Sit Less to Manage Frailty and Hypertension Risk in Aging

July 17, 2024 sarah JonasResearch Results

A new study of middle-age and older adults looks at sex differences in frailty levels and their link with heart health. The findings suggest that moving your body more through regular exercise and sitting less can help keep both heart disease and frailty at bay as we age.

NUS study: Brief weekly magnetic muscle therapy improves mobility and lean body mass in older adults

May 23, 2023 sarah JonasResearch Results

A community study involving 101 participants aged between 38 to 91 years old has found that weekly 10-min exposure to very low levels of pulsed electromagnetic field using the BIXEPS device developed by researchers from the National University of Singapore significantly improves mobility, especially in the elderly. This painless therapy produces comparable results to exercise, and also improves body composition and reduces pain