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UrduA new qualitative study highlights the negative interpersonal and psychological consequences associated with “yo-yo dieting,” also known as weight cycling.
Tag: Weight Cycling
Weight cycling linked to increased sleep problems in women
Women with a history of weight cycling – losing and regaining 10 pounds or more, even once – have increased rates of insomnia and other sleep problems, reports a study in The Journal of Cardiovascular Nursing, official journal of the Preventive Cardiovascular Nurses Association. The journal is published in the Lippincott portfolio by Wolters Kluwer.