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Intermittent Fasting Protects Kidneys of Obese Mice

June 27, 2022 sarah JonasResearch Results

New research in mice finds that time-restricted feeding improves markers of kidney and vascular health. The research will be presented this week at the American Physiological Society and American Society for Nephrology Control of Renal Function in Health and Disease conference.

How long should you fast for weight loss?

July 15, 2020 sarah JonasResearch Results

Two daily fasting diets, also known as time-restricted feeding diets, are effective for weight loss, according to a new study. The study reported results from a clinical trial that compared a 4-hour time-restricted feeding diet and a 6-hour time-restricted feeding diet to a control group.