Healthy Minds Innovations Unveils Breakthrough Wellbeing Index for Teens and Adults, and the “Our World of Emotions” Campaign

In recognition of World Mental Health Day, Healthy Minds Innovations (HMI) proudly announces the Healthy Minds Index, a cutting-edge wellbeing survey that will offer breakthrough insights into the trainable aspects of wellbeing in teens and adults.

Mount Sinai Researchers Use Wearable Devices to Identify Psychological Effects of Pandemic

Study links changes in heart rate variability with degree of resilience, as part of larger effort to understand and mitigate the effects of COVID-19 on health care workers

Coping in College? Female Students Much More Stressed Than Their Male Counterparts

Researchers measured both the psychological perception of stress and evaluated how undergraduate males and females cope with stress. The differences are vast. Females experienced much higher levels of stress than males and used emotion-focused approaches to cope more than males. Females used self-distractions, emotional support and venting as coping strategies. Male students on the other hand sought much lower levels of support, since they either may lack the social network or may not have developed those skills.