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Tips and recipes for a healthy holiday season from a doctor and a dietitian

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Expert says using leftovers creatively delivers more bang for your bucks

November 25, 2024 sarah JonasExpert Pitch

A West Virginia University expert is sharing money saving tips for families looking to make holiday food go further. With a little creativity, Gina Wood with the WVU Extension Family Nutrition Program says there are ways to use leftovers instead…

Dietitian: Holiday dieting can backfire

November 26, 2019 sarah JonasVideo Only

It can be hard to resist a spread of decadent food over the holidays. But as much as you might prepare for gorging by dieting in advance, Natalia Groat, a registered dietitian at Harborview Medical Center, says that plan can backfire.