Tag: Pandemic and Exercise

WVU professor: Personal desire, not shaming, should serve as motivator to arise from the unhealthy pits of COVID

sarah JonasFeature Expert

George Kelley, a professor in West Virginia University’s School of Public Health, said he believes the key now is to push forward from the pandemic and into healthier lifestyles.

UNH Expert Stresses Importance of Exercise For Seniors During Pandemic

sarah JonasFeature Expert

During the pandemic, many people have been getting less physical activity and becoming more sedentary, especially seniors who are homebound for safety reasons. Experts at the University of New Hampshire say it is more important than ever for older adults to find safe and accessible ways to remain physically active to help strengthen muscles, improve balance, enhance their immune system and reduce stress while being safe at home.