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Five Minutes of Daily Breath Training Improves Exercise Tolerance in Middle-aged and Older Adults

April 2, 2022 sarah JonasResearch Results

New research finds potential for high-resistance inspiratory muscle strength training to help sedentary middle-aged and older adults transition to a healthier lifestyle. The study will be presented this week at the American Physiological Society annual meeting at Experimental Biology 2022.

Discovery shows how tuning the immune system may enhance vaccines and ease disease

July 7, 2021 sarah JonasResearch Results

A metabolic control pathway that regulates T follicular helper cells offers targets for drugs to stimulate the adaptive immune response.