Exercise can now be prescribed like medicine for people with and beyond cancer

It’s well known that exercise is good for preventing and treating many forms of heart disease, but less commonly known are the benefits of physical activity for people living with and beyond cancer.
A new initiative called Moving Through Cancer — led by Kathryn Schmitz, professor of public health sciences at Penn State College of Medicine, and an international team of health practitioners and researchers — is hoping to change that.

Expert Panel: Cancer Treatment Plans Should Include Tailored Exercise Prescriptions

New guidance from exercise oncology experts recommend systematic use of an “exercise prescription” by health care workers and fitness professionals in designing and delivering exercise programs that aim to lower the risk of developing certain cancers and best meet the needs, preferences and abilities of people with cancer. 17 organizations reviewed the latest scientific evidence and offer recommendations about the benefits of exercise for prevention, treatment, recovery and improved survival.