Tag: Excerise

Podcast: Experts in Health: Should our food show how much exercise is needed to burn off the calories?

sarah JonasFeature

Professor Amanda Daley, Professor of Behavioural Medicine at Loughborough University, breaks down the problem with current food labelling, the potential for P.A.C.E (physical activity calorie equivalent) labelling to provide a solution, and what she thinks about all the controversies surrounding this idea.

Decreases in Exercise Closely Linked with Higher Rates of Depression during the Pandemic

sarah JonasResearch Results

Exercise has long-been recommended as a cognitive-behavioral therapy for patients of depression, yet new evidence from the University of California of San Diego suggests that the COVID-19 pandemic changed the nature of the relationship between physical activity and mental health.