Women Get the Same Exercise Benefits As Men, But With Less Effort

A new study from the Smidt Heart Institute at Cedars-Sinai shows there is a gender gap between women and men when it comes to exercise.

Gold on the Line: Olympic Athletes and Their Focus of Attention

No aspect of life was immune from the COVID-19 pandemic — not even a mega, international event that comes around only once every four years. The postponement of the 2020 Summer Olympics, though, might have actually worked to the benefit…