Should You Exercise Outside in the Summer? Expert Shares Potential Benefits of Hot Weather Workouts.

Scientists predict that 2024 may outrank last year as the hottest year on record. As Americans continue to grapple with the summer heat, many are wondering, “Should I be exercising outside?” Now, as seen in this video, a New York…

What Factors Put Runners at Risk for Exertional Heat Stroke During a Marathon?

Exertional heat stroke (EHS) can develop in participants at running events. A runner with EHS overheats beyond their capacity to cool and can suffer organ damage, and even death, if not rapidly cooled. Understanding the factors that may lead to…