Young Athletes Need their Sleep to Achieve Top Performance

DETROIT (February 9, 2021) – As Michigan high school student athletes get back to sports competition this week, most are not getting the sleep they need to perform at their best, said Meeta Singh, M.D., a nationally recognized sleep medicine specialist at Henry Ford Health System. Many young athletes simply don’t focus on getting the sleep they need to recover from training and the energy they expend playing their sport, which ultimately affects performance on game day.

New Recommendations Steer Doctors Away from Opioids to Treat Pain in Adolescent Athletes

Athletes commonly experience pain in practice and competition. Inadequate or inappropriate pain management in adolescent athletes can lead to a lifetime of consequences including increased risk of opioid misuse. A team physician consensus statement just released by ACSM and 5 other sports medicine organizations shares guidelines to identify and manage pain in athletes ages 10 to 18.

Ongoing study shows continued increase in concussions among high school athletes

A new study released as part of the American Academy of Orthopaedic Surgeons’ (AAOS) Virtual Education Experience determined that despite increased awareness of concussions in high school athletics and traumatic brain injury (TBI) laws, the incidence continues to rise. Analysis of injury data from 2015 to 2017 is the latest to be reported in a 13-year study to evaluate the trends in reported concussion proportions and rates across nine high school sports.