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UrduWearables measure several aspects of health, and heart rate variability might be one of those. It may be surprising when your device informs you that your heart rate variability is high or low, but what does it mean? Elijah Behr, M.D., a cardiologist at Mayo Clinic Healthcare in London, explains heart rate variability and how it factors into health.
Tag: Heart Rate Variability
Pandemic Alcohol Use Linked to Nervous System Disruption in Pregnant and Postpartum Women, Hinting at Novel Clinical Biomarker and Intervention Potential
Increased alcohol use among pregnant and postpartum women during the COVID-19 pandemic was associated with autonomic nervous system dysregulation, known to negatively affect resilience to change and further exacerbate the risk of stress-related mental health disorders and substance use, a new study suggests. The findings, although preliminary, underline the potential for a new clinical biomarker and novel personalized mobile health apps in facilitating treatment interventions. Previous research linked the pandemic to increased stress levels and drinking, including in pregnant and postpartum women. Alcohol use, and stress-related conditions such as depression and anxiety, are associated with dysregulation in the feedback loop between the body and the brain. This process involves the peripheral autonomic nervous system, which regulates the heartbeat. Healthy, resilient people tend to have higher heart rate variability than people with stress and substance use disorders. Heart rate variab
Researchers found that a single session of hypnosis and mindfulness meditation may be useful for managing acute pain
Researchers compared the immediate effects of hypnosis, mindfulness meditation, and Christian prayer on pain intensity and tolerance. The results suggested that a single session of hypnosis and mindfulness meditation, but not prayer, may be useful for managing acute pain, with hypnosis being slightly more useful.
Mount Sinai Researchers Use Wearable Devices to Identify Psychological Effects of Pandemic
Study links changes in heart rate variability with degree of resilience, as part of larger effort to understand and mitigate the effects of COVID-19 on health care workers