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27 Apr, 2024

New UK Study Offers Insight on How Resistance Training Burns Fat

August 9, 2021 sarah JonasResearch Results

Findings from a new University of Kentucky College of Medicine and College of Health Sciences study add to growing evidence that resistance exercise has unique benefits for fat loss.

The Department of Physiology and Center for Muscle Biology study published in the FASEB Journal found that resistance-like exercise regulates fat cell metabolism at a molecular level.