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UrduAnalysis indicates higher rates of cognitive impairment in people exposed to night shift work or rotating shift work.
Tag: shift workers
Reducing fatigue and errors among nurses working night shifts
Nurses exposed to 40 minutes of bright light before their night shifts feel less fatigued and make fewer errors at work, according to a study led by McGill University. The nurses also slept better after their shifts.
Education essential for eating well on the night shift
In Australia, one in every five employees are shift workers. But when you work irregular hours, you eat at irregular hours and this can put you at increased risk of weight gain, type 2 diabetes, and cardiovascular disease.