health and wellness programs | sciencenewsnet.in

Breaking News

Welcoming students to a new reality

How to fight ‘technostress’ at work

Hillandale Farms family giving to support musculoskeletal care and research tops $45 million with the creation of the Orland Bethel Musculoskeletal Research Center Biobank

NIH grant supports study of the spread of Huntington’s disease in the brain

Using games to teach complex concepts

How features in Utah and Arizona advanced geoscience

Au volant : Conduire avec l’épilepsie

New combination treatment brings hope to patients with advanced bladder cancer

Dedication, Teamwork Key to Performing 10 Kidney Transplants in Two Days

MSU expert: How adults can help prevent youth suicide

20 Sep, 2024

It only takes 15 minutes to change your health

August 20, 2024 sarah JonasResearch Results

Corporate Cup, lunchtime yoga, or even ‘walk and talks’, organisations come up with all sorts of wellness initiatives to encourage people to be more active in the workplace. But before you duck and hide, new research shows that all it takes is 15 minutes and a touch of gamification to put you on the path to success.