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UrduThe International Commission on Non-Ionizing Radiation Protection (ICNIRP) has identified a lack of consensus among public health officials about whether SWL from artificial sources disrupts circadian rhythm, and if so, whether SWL-disrupted circadian rhythm is associated with adverse health outcomes.
Tag: Blue Light
Is listening to music better than a sleeping pill?
Listening to music reduces the overall severity of insomnia, improves sleep quality and helps to initiate sleep. The effect was comparable to prescription sleep medications, such as the Z-drugs and benzodiazepines.
Excessive blue light from our gadgets may accelerate the aging process
Excessive exposure to blue light, for example through TVs, laptops, and phones, may have an aging effect on our body, suggests a new study. It shows that the levels of specific metabolites – chemicals that are essential for cells to work correctly – are altered in the cells of fruit flies exposed to blue light.