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26 Nov, 2024

Ask the experts: How can we measure our own happiness?

June 25, 2024 sarah JonasFeature Expert

Given the many sources of stress and anxiety individuals encounter each day, its not surprising that people often wonder if they are happy or not. Yet, how do people define happiness and well-being? What are some ways to view and conceptualize happiness? Michigan State University researchers Bill Chopik and Rich Lucas answer this question.