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29 Nov, 2024

IU Kelley School of Business research finds that blue-light glasses improve sleep and workday productivity.

October 15, 2020 sarah JonasResearch Results

During the pandemic, the amount of screen time for many people working and learning from home as well as binge-watching TV has sharply increased. New research finds that wearing blue-light glasses just before sleeping can lead to a better night’s sleep and contribute to a better day’s work to follow.