Exposure therapy, in which patients gradually face the things and situations they fear, is among the most effective treatments for anxiety disorders, yet it remains underutilized (Pittig, Kotter, & Hoyer, 2019). Some patients may find it too intimidating while clinicians may struggle with the lack of control and the challenge of repeatedly creating experiences such as flying in a plane or talking in front of a large crowd. A new paper in Clinical Psychological Science highlights virtual reality exposure therapy (VRET) as an effective option and explores how it may work. The research suggests that patients may be more willing to try virtual reality as they can be assured it is not actually real, and clinicians can manipulate the simulated experiences.