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How to reduce seasonal allergy symptoms as allergy season is starting earlier and lasting longer

Climate change is making allergy season start earlier and last longer, but the good news is there are steps anyone  can take to reduce seasonal allergies. 

Common allergy symptoms include sneezing (including “sneezing fits”); nasal congestion; runny nose; and itchy eyes, nose, throat and ears, says Lorraine Anderson, MD, an allergy and immunology specialist at UCLA Health.

Dr. Anderson says that while it’s important for those with severe or persistent allergy symptoms to see a physician, anyone can benefit from the below tips:

Dr. Anderson is available for interviews on how to manage seasonal allergies.