Arlington, Va., Named ‘Fittest City’ in 2021 American Fitness Index Ranking of Top 100

CSM and the Anthem Foundation release the 2021 American Fitness Index, ranking America’s 100 largest cities on health behaviors, chronic disease and community infrastructure indicators. Arlington, Va. earned the title of “America’s Fittest City.” Minneapolis, Minnesota; Seattle, Washington; Denver, Colorado; Madison, Wisconsin; Washington, D.C.; St. Paul, Minnesota; Irvine, California; Portland, Oregon; and Atlanta, Georgia; round out the top 10 fittest cities.

Progression to glenohumeral arthritis after arthroscopic posterior stabilization in a young and high demand population

Approximately 12 percent of patients who underwent shoulder stabilization surgery experience arthritis in the shoulder joint within a seven-year period, according to research presented today at the American Orthopedic Society for Sports Medicine-Arthroscopy Association of North America Combined 2021 Annual Meeting.

Patients with high-grade acetabular cartilage lesions fare worse than patients with low-grade lesions

Patients undergoing hip arthroscopy with high-grade cartilage damage do not see as positive results compared with patients with lower grade cartilage damage, according to research reported today at the American Orthopedic Society of Sports Medicine- Arthroscopy Association of North America Combined 2021 Annual Meeting.

Subacromial balloon spacer versus partial repair for massive rotator cuff tears: A prospective, randomized, multi-center trial

Use of a biodegradable balloon spacer during massive rotator cuff tear surgery produced similar outcomes when compared to partial rotator cuff repair, according to research presented today at the American Orthopedic Society of Sports Medicine – Arthroscopy Association of North America Combined 2021 Annual Meeting.

Ulnar Collateral Ligament Injury in Gymnasts: An Analysis of Return to Competition Rates and Patient Outcomes

In a small study of gymnasts with ulnar (elbow) collateral ligament injury, orthopedic sports medicine researchers found that the athletes can be treated successfully and can return to competition. The research was presented at the American Orthopedic Medicine Society- Arthroscopy Association of North America Combined 2021 Annual Meeting.

Protein supplements work for women and not men, during fasted carb-restricted training

Consuming a protein supplement, specifically protein hydrolysate, during carbohydrate-restricted training was helpful for improving training intensity in women, but not in men. That’s according to new research which will be part of a presentation this week at The Physiological Society’s…

How childhood exercise could maintain and promote cognitive function in later life

A research group including Professor MATSUDA Tetsuya of Tamagawa University’s Brain Science Institute (Machida City, Tokyo; Director: SAKAGAMI Masamichi) and Assistant Professor ISHIHARA Toru from Kobe University’s Graduate School of Human Development and Environment has illuminated the changes in the brain’s neural network and cortex structure that underlie the positive association between childhood exercise and the maintenance and promotion of cognitive function in later life.

Suiting Up to Ensure Safe Environments for All Youth Athletes

The National Youth Sports Health & Safety Institute, a joint initiative between the American College of Sports Medicine (ACSM) and Sanford Health, launches policy agenda to protect kids participating in sports. The institute to work with state legislators to act on seven critical areas of athlete health.

Football and team handball training may increase health span and, ultimately, lifespan

In the quest for healthy aging and longer lifespan, Danish researchers at the University of Southern Denmark have collaborated with Swedish researchers at Karolinska Institutet to explore the anti-aging effects of football and team handball training

June 5 Research Highlights for ACSM Annual Meeting

ACSM’s comprehensive sports medicine and exercise science conference takes place virtually from June 1 to 5 with programming covering the science, practice, public health and policy aspects of sports medicine, exercise science and physical activity. View program highlights.

June 4 Research Highlights from ACSM Annual Meeting

ACSM’s comprehensive sports medicine and exercise science conference takes place virtually from June 1 to 5 with programming covering the science, practice, public health and policy aspects of sports medicine, exercise science and physical activity. View program highlights.

ACSM Announces 2020 Paper of the Year Selections

The ACSM Publications Committee established an annual Paper of the Year Award in 2020 to recognize one scientific article from each of ACSM’s five journals. Award-winning articles are selected based on impact, research significance, conceptual design and/or technical innovation.

ACSM Annual Meeting Research Highlights for June 3

ACSM’s comprehensive sports medicine and exercise science conference takes place virtually from June 1 to 5 with programming covering the science, practice, public health and policy aspects of sports medicine, exercise science and physical activity.

ACSM Annual Meeting Research Highlights for June 1

ACSM’s comprehensive sports medicine and exercise science conference kicks off June 1 with programming covering the science, practice, public health and policy aspects of sports medicine, exercise science and physical activity. View program highlights.

Myocarditis in big ten athletes with recent SARS-CoV-2 infection

What The Study Did: In this study of 1,597 Big Ten athletes who had comprehensive cardiac screening, including cardiac magnetic resonance (CMR) imaging, after COVID-19 infection, 37 athletes (2.3%) were diagnosed with clinical and subclinical myocarditis. Researchers report CMR screening…

Proteomics reveals how exercise increases the efficiency of muscle energy production

Mitochondria are the cell’s power plants and produce the majority of a cell’s energy needs through an electrochemical process called electron transport chain coupled to another process known as oxidative phosphorylation. A number of different proteins in mitochondria facilitate these…

Measuring the Feasibility and Effectiveness of an Individualized Exercise Program Delivered Virtually to Cancer Survivors

The COVID-19 pandemic resulted in social distancing limitations not previously experienced, forcing practitioners to adapt exercise programming to a virtual model. The purpose of this investigation was to measure the effectiveness of a virtual exercise oncology program in 491 participants…

Exercise to Improve Health: Fast, Furious and Infrequent or Slow, Steady and Sustainable?

Exercise is well-known to reduce the risk of chronic diseases like hypertension, cardiovascular disease and type 2 diabetes. While moderate-intensity continuous exercise (END) has traditionally been recommended to achieve these meaningful benefits, the time-effective alternative of sprint interval training (SIT)…