English
Arabic
Chinese (Simplified)
Dutch
Esperanto
French
German
Greek
Italian
Japanese
Korean
Portuguese
Russian
Spanish
UrduNew research finds elite athletes have temporary mitochondrial impairment after intense workouts, suggesting they may need to be mindful about overtraining. The study is published ahead of print in the Journal of Applied Physiology.
Tag: High-Intensity Exercise
Cold Weather May Help Burn More Fat during Exercise
New research suggests that high-intensity interval exercise may help burn more fat when performed in cold weather. The first-of-its-kind study is published ahead of print in the Journal of Applied Physiology.