Maintaining Stable Weight Increases Longevity Among Older Women

UC San Diego Herbert Wertheim School of Public Health and Human Longevity Science researchers investigated the associations of weight changes later in life with exceptional longevity and found that women who maintained their body weight after age 60 were more likely to reach exceptional longevity.

Daily Multivitamin May Improve Cognition and Possibly Protect Against Decline

New research from Wake Forest University School of Medicine shows that taking a daily supplement may improve cognition in older adults. In the study, researchers estimated that three years of multivitamin supplementation roughly translated to a 60% slowing of cognitive decline (about 1.8 years).