Yoga provides unique cognitive benefits to older women at risk of Alzheimer’s disease, study finds

A new UCLA Health study found Kundalini yoga provided several benefits to cognition and memory for older women at risk of developing Alzheimer’s disease including restoring neural pathways, preventing brain matter decline and reversing aging and inflammation-associated biomarkers – improvements not seen in a group who received standard memory training exercises.

Dr. Claudia Padilla discusses Alzheimer’s and a new treatment.

Claudia Padilla, MD, at Baylor Scott & White Health, discusses Alzheimer’s and a new treatment. What You Need to Know: Alzheimer’s disease is a type of dementia. The most common sign is short-term memory loss. New medication targets the protein…

Exercise, mindfulness don’t appear to boost cognitive function in older adults

For decades, doctors and scientists have known that exercise is important for older adults — it can lower risk for cardiac issues, strengthen bones, improve mood and have other benefits. Likewise, mindfulness training reduces stress, and stress can be bad for the brain, so many have thought that exercise and/or mindfulness training might improve brain function.

Researchers Find That Brains With More Vitamin D Function Better

Researchers at Tufts University have completed the first study examining levels of vitamin D in brain tissue, specifically in adults who suffered from varying rates of cognitive decline. They found that members of this group with higher levels of vitamin D in their brains had better cognitive function.

Daily Multivitamin May Improve Cognition and Possibly Protect Against Decline

New research from Wake Forest University School of Medicine shows that taking a daily supplement may improve cognition in older adults. In the study, researchers estimated that three years of multivitamin supplementation roughly translated to a 60% slowing of cognitive decline (about 1.8 years).

Rush Researchers Develop New Measure of Brain Health

A new measure of brain health developed by researchers at Rush University Medical Center may offer a novel approach to identifying individuals at risk of memory and thinking problems, according to research results published in Alzheimer’s & Dementia: The Journal of the Alzheimer’s Association on June 1.

Heart Health Problems in Your 20s May Affect Thinking Skills Decades Later

People in their 20s and 30s who have health issues such as high blood pressure, obesity and high blood glucose levels may be more likely to have problems with thinking and memory skills decades later than those without these health issues, according to a study published in the March 17, 2021, online issue of Neurology®, the medical journal of the American Academy of Neurology.

Combination of More Hospitalizations and Brain Pathologies Linked to Faster Cognitive Decline

Older people who experienced more hospitalizations and also had more Alzheimer’s pathology in their brain experienced the fastest rates of cognitive decline, according to study results published in the October 15 online issue of the Annals of Neurology.