McLean Hospital Webinar Series: Ask Me Anything–Diet, Exercise, and the Mind

Q&A With Dr. Chris Palmer on the Mind-Body Connection

Friday, August 21 at 11am EST

Having a good diet and regular exercise regimen has plenty of physical health benefits. But what do they do to our mental health? Is it possible to optimize our dietary and workout habits to achieve better mental health?

Join us on Friday, August 21 at 11am EST as we talk with Dr. Chris Palmer about the connections between mind, body, and plate—and he answers your questions live about how what we eat and how we workout can change our state of health.

Sign up now for the next in our series of webinars to support mental health in our community.

As a leader in mental health care, McLean Hospital recognizes the need for reliable and helpful mental health resources. With this in mind, we have dedicated the time of our staff to ensure we are making free resources available for the public and professionals in hopes of promoting healthy individuals and communities.