Effect of time-restricted eating on weight loss

What The Study Did:

This randomized clinical trial looked at the effect on weight loss and metabolic health of restricting eating to between 12 p.m. and 8 p.m. among overweight and obese individuals.

Authors:

Ethan J. Weiss, M.D., of the University of California, San Francisco, is the corresponding author.

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Editor’s Note:

The article includes conflict of interest and funding/support disclosures. Please see the article for additional information, including other authors, author contributions and affiliations, conflict of interest and financial disclosures, and funding and support.

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